I use the following practices: Acceptance and Commitment Therapy (ACT ), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Multiculturalism, Humanistic/Person-Centered, ...
I have experience in teaching skills from CBT, DBT, and ACT . I work with teens, and adults. I have experience treating depression, anxiety, PTSD, gender dysphoria, relationship issues, and life ...
Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic ...
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