There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

Apple cider vinegar has been praised as a wellness miracle, but experts reveal that the truth is far more nuanced than social media makes it seem.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

As I discovered a few years ago, learning how to make apple cider vinegar is a simple way to use apple scraps and save money.

Experts warn that while ACV may offer minor metabolic effects, effective weight management requires comprehensive lifestyle ...