Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...

It’s a one-hour, high-intensity bootcamp-style group exercise class that’ll get you toned and moving. Here to show us how it’s done is Kristy Meza, STRONG by Zumba Master Trainer. WHAT IS STRONG by ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

Fitness expert and SWEAT Bootcamp owner Kimberly Lynn Samborski demonstrated three simple lower body exercises. She also discussed the role of personal trainers and shared a special coffee recipe.

NEWBURYPORT – Fuel Training Studio is hosting two free community “boot camp” classes on the waterfront green behind Sea Level restaurant, 1 Market Square, on Saturday, Sept. 11, and Saturday, Oct. 2.

In our first two Master Your Money Bootcamps of the year, we got organized — and then we used that mental space to start dreaming big: If your money could accomplish anything, what would it be? Would ...

Welcome to the first week of the Master Your Money Bootcamp on deciding what you want. This week we're dreaming up goals! Exercise 1: Dream big Money is a ticket to freedom. When used strategically, ...