You'd think that by now, with all the workout methods at our disposal, there isn't a muscle we haven't used. As a regular gym-goer and dedicated dabbler of fitness fads, I thought so -- until I signed ...

ALLIANCE – In a fitness studio on State Street, a group of women put on harnesses and connected them to bungee cords that dangled from the ceiling. Music played as their instructor, Melinda Eckert, ...

You might have already done some kind of bungee training, but probably not like this. Instead of strapping up bungees to add resistance to running or side-shuffling, these bungees are designed to make ...

SINGAPORE: It’s been a bumpy road to recovery for the fitness industry in Singapore. While unhealthy routines and revenge travel have kept many away from studios and gyms, businesses have also had to ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

A professional dancer who toured the world has brought her experience home to her roots in Auchterarder and opened an exciting studio giving her pupils a chance to fly. At Cherry Little Studios there ...

Aerial yoga has gone out of fashion. Now everyone is talking about a new dance-based class at Stories to Tales Theatre that involves having your hip hoisted up by a harnessed bungee jumping cord.

What if there were a fitness experience in which you felt like you were flying — a unique experience that’s also fun? Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a ...