This video breaks down the surprising science behind why you’re not actually paying attention — even when you think you are. Research shows the brain can’t multitask and instead flips rapidly between ...

Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) The allure of multitasking is hard to ignore. Of course it sounds like a great ...

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. In a world that increasingly rewards hustle and busyness, the ...

Ever wondered why, at the end of your work day, you feel like you've accomplished nothing, even though you performed so many tasks in one day? It's a common reality that many professionals experience, ...

I’ve been hearing about “stacking” habits lately which I thought meant adding one habit to another and doing them at the same time. For example, when you’re brushing your teeth at night, you could ...

Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen ...

So why do so many of us still try to multitask? We’re too busy with too much to do and too little time to do it in. The temptation to accomplish multiple things at the same time is practically ...