Made with dried whole kernels, corn flour is a staple in Indian homes. Depending on the variety of the corn used, it can be white or yellow. Corn flour is rich in carbohydrates and has a high glycemic ...

A Mexican feast doesn't have to be a fat bomb. Nix the mounds of cheese, dollops of sour cream, and piles of white rice, and you're left with a colorful array of nutrient-packed foods: tomatoes, ...

To try Regina's cake recipe using this characteristic Southern flour, click here. Every week I have the task to come up with some topic on Southern food to write about for TheAtlantic.com. It ...

Corn flour and cornstarch, both derived from corn, have distinct roles in cooking. Corn flour, made from whole corn kernels, contains protein, fiber, and nutrients, offering a unique corn taste.

Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs, used corn ...

After consolidating his operations in Mexico and Latin America, and successfully entering the US market, Roberto González Barrera, founder, chairman of the board and CEO of GRUMA (a world leader in ...

They’re essential for tacos, enchiladas, burritos, and more, but many people also use tortillas for sandwiches, pizza, and other dishes, often assuming that they’re a healthier choice than bread. “The ...

Why, you may ask, go to the trouble of making tortillas at home when there are flour and corn tortillas aplenty on supermarket shelves? Because the aroma and taste of tortillas hot off the comal (iron ...