“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

One of O'Leary's notable strategies is the 'signal and noise' technique he learned from working with Steve Jobs. He identifies three essential tasks to accomplish each day, ensuring that at least 70% ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes stability, security, and a sense of responsibility. Routines help kids ...