Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...
Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...
Maybe it’s not you getting in your own way, maybe it’s your brain’s wiring hitting the brakes. Imagine trying to finish a task but never getting around to it. For instance, you’ve been meaning to take ...
Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...
Many psychiatric disorders are linked to altered functioning of brain networks that drive reward processing and executive functions like making decisions, taking risks, planning, and memory. But a ...