Verywell Health on MSN

10 Foods With More Folate than Kale

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...
Starting in 2025, California tortillas will contain folic acid to help prevent birth defects—a change aimed at closing a gap ...
Folic acid helps healthy cell growth, and when consumed before and during pregnancy, has been proven to prevent birth defects ...
Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...
Tortillas sold in California are getting a new ingredient addition, in hopes that it will help raise healthier babies.
Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...
When we hear folic acid, the first thought that comes to mind is pregnancy. Doctors prescribe it routinely to women wondering how to get pregnant or expecting mothers to prevent birth defects. But ...
New research underscores the importance of folic acid supplementation for pregnant women with epilepsy who are taking antiepileptic drugs (AEDs). Dietary folate alone, even in the United States, where ...
NEW YORK (Reuters Health) - Eating plenty of folate may sharply reduce the risk of colorectal cancer, at least for women, South Korean researchers report. In a study of 596 colorectal cancer patients ...
Healthy dietary choices are not only important for expectant mothers during the early months of pregnancy but equally important in the months prior to conception. Fast food consumption prior to ...
Depression and anxiety are mediated by rumination and worry. They are perseverative and negative towards oneself, and demand attention. Rumination is past-oriented, repetitive thoughts concerning ...