Finding the right remedy can feel daunting in a world increasingly dominated by stress and sleepless nights. Sleep is a vital component of our overall health, affecting everything from mood and ...

A woman who uses a wheelchair and requires a ventilator overnight was forced to sleep on a Travelodge dining room sofa after being told the accessible room she paid for was “out of order”. Kat Watkins ...

If your sleep life tends to not be great and you find yourself dreading bedtime, it’s time to flip the script. Your thoughts about sleep can frame what happens when you shut your eyes. Will it be the ...

While the new year naturally brings excitement and hope about what’s to come, it can also be an overwhelming time, as people are focused on ushering in their goals and aspirations throughout the 366 ...

Janet Helm, M.S., R.D.N. Food and Nutrition Janet Helm is a registered dietitian, culinary professional and global food culture analyst based in Chicago. She is a food and beverage trendspotter, ...

Scores of migrants have been sleeping on the floor of an old bar at the Big Apple’s Roosevelt Hotel shelter “for days” — as the first wave of asylum seekers were being booted from city sites under its ...

Pack your jammies and eye masks because American travelers want to sleep on vacation. There’s an ongoing conversation on social media among travel groups “debating” if we should include downtime on ...

Sometimes, for whatever reason, you get stuck in the airport overnight. It sucks, but whether it's a long layover, weather delays or just a canceled flight, it does happen. You're probably not going ...

An expert recommends that cancer survivors and patients take several actionable steps to improve their quality of sleep. Sleep disorders, such as insomnia, are approximately twice as likely to occur ...

Compared with the outpatient setting, there is a lack of guidance on diagnosing, managing and treating obstructive sleep ...