Discusses the importance of good eating habits, highlighting how they differ among various cultures, settings, and individuals. Key practices include washing hands before meals, trying different foods ...

Eating healthy is important and starting to teach kids when they are young can set them on the path of healthy eating throughout their lives. Pediatric dietitian Diana Schnee states, “It’s never too ...

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

I recreated over 150 recipes from politicians before I started spending a day eating just like them. The White House diets of the six living US presidents are wildly different and sometimes shocking.

Juggling the demands of college while trying to maintain a healthy diet can feel like a circus act. But who says you can’t be the ringmaster? Between cram sessions and caffeine-fueled all-nighters, ...

While Gen Z is largely criticized by older generations for adopting a "trailblazer" attitude towards traditional institutions and societal norms, they've been at the forefront of impactful cultural ...

A recent study from the University of Washington showed that more and more 2-year-olds are regularly using tablets, iPads, computers and watching television. This early screen time can set the stage ...

Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can improve your heart health.

Have you ever promised yourself you’d start eating better, maybe work out more, or finally quit that late-night scrolling habit? You may start very well with a lot of dedication, only to find yourself ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a step-by-step breakdown. Up to 72% of Americans have at least one unhealthy ...