Eating fish without struggling is a skill that the Luo community has every right to boast about, along with anyone else who can do it. It is so artistic to see a whole skeleton on someone's plate ...

Make enough of these flaky, lightly fried fish fingers for the grown-ups to eat as well as the kids. They're so simple and delicious; everyone will want a bite!

This is a great recipe to make with kids, say Nicole Pisani and Joanna Weinberg. The turmeric adds a golden colour to the crumb and the oats provide an unusual, knobbly texture. They are quite ...