Vividly imagining a positive interaction with someone can increase how much you like them — and even alter how your brain stores information about that person.
Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?
Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...
The brain is a modular house with an interconnecting electrical system. Trillions of neurons grow, connect, connect, and communicate within the modular brain so that we are able to know of the stars ...
For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...
Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...
Forbes contributors publish independent expert analyses and insights. Ann Kowal Smith explores workplace culture and collaboration. Musical genius Glenn Gould obviously spent hours at the piano, but ...
A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...
That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...
The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...
A paralyzed woman can again communicate with the outside world thanks to a wafer-thin disk capturing speech signals in her brain. An AI translates these electrical buzzes into text and, using ...
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