There are many reasons why someone would own an Apple Watch, plenty of which revolve around personal fitness. Though, while the watch tracks metrics like movement, heart rate, sleep, and even your ...

Add workouts by hand if you’re missing some. Image: D. Griffin Jones/Cult of Mac You can manually add a workout to Apple Fitness+ if you need to log some exercise while you weren’t wearing your Apple ...

You can finally customize the Fitness app's summaries to your liking in iOS 18. Previously, opening the app would show a summary of the workouts Apple wanted to highlight, even if you don't use them.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Which workout type do you fancy today? Running, swimming, cycling, yoga…? There are so many different Apple Watch workouts, it can be hard to choose. The good news is, you don’t have to. Thanks to a ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

The Workout app on your Apple Watch can be pretty dynamic. Not only can it track your metrics (time, distance, calories burned, cadence, etc.) for a wide variety of workouts, meditations, stretches ...

If you take your Whoop 4.0 strap out for a run, the autoworkout detection kicks in and does a pretty good job of logging the session. However, sessions such as yoga, weight training, or other less ...

Apple has often promoted the health benefits of the Apple Watch with video testimonials from people who say the smartwatch saved or improved their lives. All Apple Watch models include a heart rate ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

The Apple Watch is a companion to your iPhone, letting you answer incoming calls, send texts, and view app notifications. It's also a pretty powerful device on its own. While all Apple Watches can ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. If you ...