Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

We like to think that we’re in total control of our choices and actions – that we decide exactly what we do. But the reality is that we’re not always in control of our behaviors. Everything around us ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. According to Albert Einstein, “The measure of intelligence ...

Many of us have experienced the murky waters of a work culture gone wrong. My clients regularly share accounts of dysfunction, hostile workplaces and mind-boggling examples of poor leadership. Let’s ...