You're probably asking how you can even bring yourself to forgive, because, irrespective of how you try, it's looking like an impossible journey. Here's a gentle guide that helps you take the first ...

7 Forgiveness Phrases To Share With Someone, According to a Therapist originally appeared on Parade. We've all been hurt by someone. Whether it's a fight ending a friendship, being cheated on by a ...

Are you having trouble figuring out how to become unbothered, let go, move on, and forgive someone so you can move forward?

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Have you ever felt nostalgic for someone who broke your heart? Missing someone who hurt you can seem contradictory, even embarrassing. We ask ourselves: how is it possible to long for someone who ...