The steady tick of a clock usually feels simple and dependable. Something swings or vibrates in a controlled rhythm and marks the passing of each moment. What you rarely notice is the hidden cost ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

When used correctly, they can help us unpick some of the mysteries of our biology, and our mortality. Be honest: Have you ever looked up someone from your childhood on social media with the sole ...

If you can read a traditional analog clock then congratulations, you’re smarter than artificial intelligence. AI is proving to be good at a lot of things, but reading an old-fashioned clock is not one ...

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock. Most of us are now back to standard ...