As the school year approaches and new jobs begin, many people find themselves needing to adjust their sleep schedules. Doctors say the healthiest way to make that change is gradually, starting weeks ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

The impact of working irregular shifts correlates with injuries and increased safety risks. Regardless of the job, following an unstructured employment schedule may cause more injuries and mishaps due ...

CHARLESTON, S.C. (WCSC) - A new shift schedule called the ‘1323′ made its way into Lowcountry fire departments to improve work-life balance. Firefighters face demanding jobs with long hours on the ...