As Inc. colleague Jessica Stillman writes, “Work, sleep, family, or fitness: Pick three.” Balance is difficult to achieve. Compromises are inevitable. The tradeoff that tends to make people feel the ...

With rising concerns about children’s mental health, many parents wonder how they can be preventive and best support their kids’ emotional well-being. My answer is always simple: time and connection.

Kids need emotionally intimate time with us. One-on-one time provides opportunities for affection, affirmation, fun, guidance, and sharing thoughts and feelings that are less likely to be disclosed in ...

New research finds most parents feel guilt and compensate for their perceived shortcomings with gifts of money, experiences and things. Experts contend that overspending on material items or expensive ...