The holiday season can bring a lot of joy, but it often comes with a heavy dose of guilt. You might find yourself worrying ...

New research finds most parents feel guilt and compensate for their perceived shortcomings with gifts of money, experiences and things. Experts contend that overspending on material items or expensive ...

The myth of the "perfect mom" continues to push women toward impossible standards that leave many feeling like they're failing. The moment a woman becomes a mother, she’s often given an unwritten and ...

Life is rarely linear. For example, when you try to learn from your mistakes, you recur to the past; you dwell on what you’ve done (“I have to reflect!”) and it’s hard to move on. Your ...

Feeling guilty over everyday decisions is a common experience for many of us, and much of the time, those feelings come from the values and lessons that we learned from our parents as children. When ...