Lose It! simplifies one key aspect of weight loss: calorie counting. By logging your foods, you get a clear view of what — and how much — you eat and drink. This valuable insight helps you lose weight ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE In the past few years, I gradually ...

If you have money sitting in your FSA, the clock is ticking. Most plans have a “use it or lose it” policy, meaning unused funds disappear at year-end. Therapy is an eligible expense, and even if ...