Shoulder pain is a common complaint among yogis, and no wonder. Your shoulders work with your wrists and arms to press up, slowly lower, and stabilize your body throughout your practice. The muscles ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

Since I started working from home, I have struggled with regular shoulder pain for the first time in my life. Hunching over my laptop is likely to blame. Now, I'm always looking for quick new ways to ...

Having dislocated my shoulder multiple times in my 20s, I am quite familiar with the delicate group of muscles know as the rotator cuff since these are the muscles that help keep the joint intact.

Subacromial impingement syndrome (SIS) has been defined as, "a mechanical shoulder dysfunction, which is related to mechanically stressed rotator cuff tendons and long head of biceps tendon at ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

Rotator cuff tendinitis is inflammation of the connective tissues that help the shoulder to move. The condition is also called an impinged shoulder or impingement syndrome. This form of tendinitis can ...

Your doctor will have you perform a range of movements to help determine whether you have a torn rotator cuff. Share on Pinterest Your rotator cuff is a group of four muscles that stabilizes the ball ...

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...