Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...
Kickboxing offers an intense cardiovascular workout that improves endurance and agility at the same time. The combination of ...
Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...
ONE featherweight Muay Thai world champion Tawanchai PK Saenchai of Thailand is not giving up on his dream to achieve two-sport supremacy.
Pikanet “Jimmy” Sukyik is celebrating success and self-expression at the 2025 SEA Games in Bangkok, Thailand. The post Gay ...
In that film, Wilson played a dojo sensei in California who travels to the Philippines to avenge his professional kickboxer brother, who was murdered after a fight. Don “The Dragon” Wilson was ...
When a six-year-old Rico Verhoeven accompanied his father to the local gym he could never have imagined that the skills he picked up would eventually see him become a world champion. Simply eager to ...
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