Have you ever felt like your eyes are running a race while scrolling through your emails? You are not alone. Nowadays, monitors are our windows to the world, so it's important to pick one that's easy ...

We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

When we set up a workstation, we tend to invest a lot of our money in buying the best desktop monitor. While this is nice, the perfect lighting conditions around the workstation are often overlooked.