Macronutrients (macros) are the primary nutrients your body needs in large amounts for energy. Counting macros is a popular way to track and reach nutrition and health goals, such as losing weight or ...

I struggled to meet my macro goals because it was difficult to find the right foods. I felt macro counting could lead me to have an unhealthy relationship with food. Visit Insider's homepage for more ...

Save 80% on a AI-powered app that lets you count calories and macronutrients via food photos. Photo: Cult of Mac Deals MacroSnap is a macro tracker app that uses your phone’s camera to record the ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. Many ...

If you’ve talked about changing up your diet to friends and family, chances are someone has given you the advice to “count your macros.” But what does that really mean? Is it a good way to lose weight ...

Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...