In a viral TikTok, Amber Guttilla reveals there is a wrong way to use nasal spray. Allergist Dr. Robert Sporter explains how to get it right for allergies. Spray it ain’t so! It’s bad enough you’re ...

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...

You may experience several symptoms if you have narrow nasal passages. These can be similar in adults and children. Newborns and infants breathe primarily through their nose, which can cause more ...

Nasal sprays are medications that a person sprays up their nose. Typically, to use a nasal spray a person inserts the nozzle tip into a nostril, then breathes in gently as they spray the medication ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...