My daughter, who is getting her doctorate in biomedical engineering and doing cancer research, was explaining to me something called triple-negative breast cancer. As she did, I found myself replying, ...

Discover what doom loops are, their economic causes, and examples. Learn how negative feedback spirals impact economies and ...

I was recently talking to a business owner who has really been struggling to get ahead. They have been working 80-plus hours a week and burning the candle at both ends. They weren’t sleeping, they ...

“The only way to discover the limits of the possible is to go beyond them into the impossible.” – Arthur C. Clarke Even worse: some of these laws go back decades with little to no effort to improve ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Sometimes a small thing disturbs me. Somebody might say something that rubs me the wrong way. I might get a minor injury that prevents me from working out. Something at work might go wrong. Do you ...

Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...

When a human sustains a wound that pierces the skin, the process of blood clotting begins. The damaged cells release chemicals that activate platelets in the bloodstream. Not only do platelets begin ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Gestalt theory helps reveal how we experience the world and life and how we shape unique personalities even when we experience the same situations in the same circumstances. Gestalt coaching is formed ...