The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...

Lewis Elliott received funding from the European Union’s Horizon 2020 research and innovation programme under Grant Agreement No. 666773. On Perranporth beach in Cornwall, UK, a local outdoor swimming ...

Swimming doesn’t have to be a sport that ends after the club or college days. Thanks to its low-impact nature and wide-ranging health benefits, it’s one of the few sports that can be enjoyed well into ...