It's officially that time of year, guys. It's time to shed your winter coat (literally) and get your butt outside to soak in all the vitamin D. As a yoga teacher, the first signs of spring, for me, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Quick—you’re ...

-50 degree temperatures didn't stop some social media influencers from posing outside in the record-breaking weather Colleen Kratofil is the Senior Editor, TV at PEOPLE. Temperatures may have reached ...

Summertime sends us outside—walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in common? They require us to use the power of our legs. In fact ...