Samphire Neuroscience’s flagship product, Nettle™, might be able to help you with that. No, it can’t fix your calendar for ...

Women’s health neurotechnology applies brain stimulation using a wearable to PMS, menstrual pain, and mood—addressing gaps ...

There are a variety of seeds that offer excellent health benefits and are readily available in the market. A ...

Premenstrual syndrome (PMS) can cause mood swings about a week before your period. You might wake up in great spirits but find yourself becoming irritable an hour or two later for no reason. This is ...

Premenstrual dysphoric disorder (PMDD) is similar to premenstrual syndrome (PMS), but symptoms are more severe. Symptoms include emotional, behavioral, and physical symptoms in the week or two leading ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

A whole lot of you will answer "yes." According to some estimates, about two-thirds of women report regular premenstrual discomfort, with about one-third seeking help from a health care provider. Up ...

PMS is the changes in mood, emotions, physical health, and behavior that can occur between ovulation and the start of your period. It typically lasts until a few days after your period begins and can ...

If recurring headaches seems to be your PMS pattern, this likely indicates estrogen swings and/or a magnesium deficiency. The hack here is simple — include magnesium-rich foods.

If your bottle of ibuprofen is pretty much your best friend when you're on your period, we've literally felt your pain. But according to a new study from the Journal of Women’s Health, there’s one ...

Premenstrual syndrome (PMS) refers to the physical and psychological symptoms that a person may experience before their menstrual period. These can include bloating, headaches, mood changes, and more.