If you’ve been up late channel surfing—maybe because you had trouble sleeping—chances are you’ve come across the infomercial for My Pillow. The company makes some bold claims for what it calls the ...

The shoulder is a complex joint consisting of bone, cartilage, tendons, and ligaments. Pain in this area is common, and having the wrong type of pillow may trigger or exacerbate it. Share on Pinterest ...

If you find yourself consistently waking up with a sore back, it may be time to think about changing the way you sleep. One sleeping position that many people say helps them find pain relief is ...