Here's everything you need to know about it. If you started 2023 off by vowing to eat healthier, you may have opened up your pantry and done a clean sweep of anything ultra-processed or high in sugar.

It is bad news for people who enjoy bacon butties, cups of milky coffee and spaghetti Bolognese. Sticking to a more ‘primitive’ diet that doesn’t include dairy, beef or wheat can slash the risk of ...

The philosophy of the Primal Blueprint, currently one of the most popular semi-low-carb diets — er, sorry, lifestyles — around, makes more intuitive sense than did The Atkins Diet’s unabashed ...

Sally Fallon is the president of the Weston A. Price Foundation and the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. She ...

I would like to expand on the article in the Health section on Nov. 17 where Dr. Dennis Lipton emphasizes the importance of the fiber found in fruits, vegetables and whole grains, nuts and legumes. I ...