An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...
Study Design Cross-sectional study. Objectives This study aimed to investigate whether measures of balance correlate with measures of ankle proprioception — ankle joint position sense and movement ...
The number of people and the interest in participating sports and physical activity are increasing in the last few decades. However, this situation causes an increase in sports injuries, as well.
For the first time in seven years, I’m able to walk again without pain. The cliché, “you don’t realise what you have until you lose it” couldn’t apply more aptly than to losing the ability to walk ...
Soy Nómada on MSN
Unlock better balance and posture: The power of barefoot training
Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground ...
We all know about our five senses and the importance they play in our daily lives: smell, taste, sight, sound and touch. Some scientists say that we have many more that just five senses, and they ...
Fit&Well on MSN
A yoga teacher says this is the simple three-move standing sequence she uses to improve posture and balance in older adults
Benefits: “This grounded alignment helps improve posture, proprioception and balance, especially for older adults or anyone experiencing vertigo, knee sensitivity or general instability,” says Ory.
Proprioception is the imperceptible and invisible sense, often referred to as the unconscious sixth sense. It relies on mechanosensory neurons located within muscles, tendons and joints and, as such, ...
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