We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Regular exercise can reduce the risk of contracting Covid-19 or developing severe disease, according to a large study published Monday in the British Journal of Sports Medicine, backing a wealth of ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

As is custom at the start of a new year, many people resolved to sit around less and exercise more. In light of the global pandemic, this is as great an idea as ever, according to Arthur Weltman and ...

As many Americans spend more time working out while staying closer to home and social distancing, an advertisement warns readers that exercise could put them at risk. The wisdomtolive.com ad sports ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Anxiety has risen around the world since the onslaught of ...

A new analysis highlights the power of regular, daily exercise on our immune system and the importance of people continuing to work-out even in lockdown. Being in isolation without access to gyms and ...

The mood-boosting effects of exercise are well established. (See here, here, here, here.) A recent study (Choi et al., 2019) by researchers from Harvard Medical School used state-of-the-art Mendelian ...