Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Eagles hosted veteran defensive tackle Ta'Quon Graham for a workout on Friday and signed him to the practice squad before ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

Paradise Sports Performance was welcomed to the local business community Wednesday, with a ribbon-cutting which included ...