Some habits, including practicing mindfulness and creating physical distance, can help you let go of an emotionally painful experience. Talking with a mental health professional can also help. It’s a ...

Letting go is easier said than done; however, once you accomplish it, you can free yourself from the burden of holding onto what hurts you. Whether you're finally free from that bad relationship that ...

Many people struggle in their relationship because they haven’t been able to let go of their previous one. There’s no right way to get through a breakup. Each is different, and the amount of time it ...

Forbes contributors publish independent expert analyses and insights. Karin Eldor covers entrepreneurs and leaders in fashion & lifestyle. This is your year to let go and leave behind what's no longer ...

Tell me if this sounds familiar: You went on a bad date, and that’s a bummer. Even worse, your date apparently didn't get the memo, and they are pressing you for round two. You definitely aren't ...