Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Cumin is one of my favorite spices. A key ingredient in both Latin-American and Indian cuisines, there's a certain warmth to it and the flavor is bold, but with an earthiness to it. Turmeric, a key ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Turmeric, affectionately known as the golden spice, enhances dishes with its warm, earthy essence and is prized for its anti-inflammatory prowess, turning simple recipes into comforting experiences ...