Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...
Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...
The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...
Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...
Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.