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Decoding Your Pulse: What Your Resting Heart Rate Reveals About Your Health at Every Age

That subtle thumping you feel in your wrist or neck is more than just the rhythm of life; it's a vital sign that can offer valuable insights into your heart health. Your resting heart rate (RHR), ...
Verywell Health on MSN

What’s a healthy heart rate for your age?

Medically reviewed by Christopher Lee, MD Key Takeaways For adults, a normal resting heart rate is between 60 and 100 beats per minute.To measure your heart rate, place two fingers on your wrist or ...