Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...

Health and wellness are becoming more personalized, and decision-makers in office and multifamily buildings alike are discovering that fitness initiatives can be a powerful tool for retention. As ...

The amenities war is on. High-rise and residential owners are striving to bring customers the kind of amenities that go beyond being "nice to have." Instead, they are increasingly focused on spaces ...

A search of exercise apps in the iTunes store gets thousands of results—be it HIIT, running, dance, or more niche categories like prenatal fitness, belly dancing, or “office yoga.” Tech has made ...

As students on campuses throughout the country (varsity athletes and the general student population alike) are more concerned with physical health than ever before, making campus fitness centers an ...

Has Philippe Starck Jumped the Shark With His Home Gym Office? Philippe Starck is the poster-boy of design excess--witness this hotel in Beverly Hills--but his latest work stumbles into self-parody.

Use these mental health exercise tips to deepen your mind-body connection and ensure your workouts are optimized for your mood. But not all workouts are created equal, and some will be more beneficial ...

Do you bring energy and focus, pushing yourself to your limits and feeling the burn with purpose? Or are you coasting through your sessions, moving, sweating, but not truly challenging yourself? If ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.