From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

This is the definitive Tae Bo workout It brings you the best overall body workout combining cardio sculpting and ab training for maximum fat burning You will shed pounds loose inches and shape your ...

Billy Blanks — best known for developing the fitness craze Tae Bo while running a karate studio in Quincy — is back on TV, punching up the latest catchy commercial from GEICO insurance. Blanks, 65, is ...