The video demonstrates a 10-minute brain-tapping routine to alleviate headaches, migraines, and brain fog. By tapping key head areas and focusing on energy flow, it helps release tension and improve ...

At one tapping point the practitioner says to themself that even though they have a specific problem, they deeply and completely accept themself. "I'll say, 'even though I am very sad at the loss of ...

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — The Emotional Freedom ...

It’s midnight, and you’re wide awake, struggling to fall asleep once again. What do you decide to do? Go on the clock app to watch some funny videos that will hopefully let you drift off! You might ...