From tear-filled confessionals of “The Real Housewives” to relationship counseling on “The Valley,” therapy sessions have become as common on reality TV as champagne flutes at a Bravo reunion. However ...

This can be particularly impactful for people who come from communities or families where mental health issues are swept under the rug or stigmatized, Dr. Gold adds. “You might watch your favorite ...

Reality therapy is a therapeutic approach that psychologist Dr. William Glasser developed in the 1960s. It prioritizes practicing skills and techniques that ground a person in reality rather than ...