The average American will spend the equivalent of 44 days on their phone in 2022 – that’s nearly a month and a half! Developing a compulsive need to use your digital devices is a hallmark of an ...

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular when a person cannot stop these behaviors despite experiencing negative ...

A video intended to be watched briefly before sleep extends until dawn. Though vowing to abstain from alcohol, one succumbs to the temptation of “just one drink.” Even after resolving to diet, one ...