Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Unlock your brain's full potential with this one simple but proven habit. Prioritising this brain boosting tip consolidates memories and clears waste. Regular practice of it boosts blood flow and ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Long-term memory emerges from a sequence of molecular programs that sort, stabilize, and reinforce important experiences.

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...