Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

The buzz around vibration plates isn’t just hype—they do show real promise. Research and expert insights suggest that using ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Here’s what happened: When the vibration was used, people pedaled harder and had higher heart rates—even though they said the ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Trending TikTok products this week include a vertical hydroponic garden, a vibrating exercise plate, and SPF sunstick. Also trending are a wireless lavalier microphone and Smarties Squashies candies.