We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
New research from the American Heart Association suggests these foods have some benefits. Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals ...
At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...
Grabbing packaged snacks and meals is quick and convenient, but it may come at a cost. Many of those foods are ultra-processed. Other WRAL Top Stories Among the most harmful processed foods are sugary ...
It's long been known that additive and preservative-laden ultra-processed foods (UPFs) are bad for our health, but now we ...