Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Researchers from the UC Davis MIND Institute at the University of California have identified that physical movement may improve cognitive control and the ability to ...

Visualization has been a well known mechanism for supporting the healing of injuries for many years. The mechanism has, thanks to advancements in the new mind-body medicine, been more fully understood ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

TOPEKA, Kan. (WIBW) - Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children to leave the coziness of the indoors to exercise.

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

Physical activity is crucial for children's mental and physical well-being, fostering improved mood, stress management, and cognitive development. Studies reveal a strong link between fitness and ...

The paleo diet is sometimes ridiculed as a fad that relies on an overly rosy view of our primitive past. But it turns out that popular health movements that advocate going back to a more natural way ...

When one thinks about using technology to support learning, the typical types of spaces we think of are traditional classrooms, media centers or STEM labs. After all, it’s easy to imagine how ...

I specialize in kinesthetic teaching, the use of creative movement in the classroom to teach across the curriculum. My techniques, in which I have trained hundreds of classroom teachers, release ...