As a therapist, I understand that seeking support can be a significant step toward personal growth and healing. My approach is centered on fostering a strong therapeutic alliance to ensure that ...

Life can sometimes feel like an endless rollercoaster, full of ups and downs. While some people seem to handle stress with ease, others struggle to find their calm. Ever wondered what makes those ...

Hello to you. As a longtime listener of many life stories I offer a comprehensive and holistic approach that integrates psychological counseling, artistic expression, and body-mind integration ...

In the whirlwind of daily life, characterized by constant notifications, demanding schedules, and unpredictable challenges, the ability to remain calm often feels like an elusive ideal. Yet, some ...