‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

Like many other University of Florida students, I was submerged in an introductory college course called “What is the Good Life?” that introduced me and my peers to a variety of social theories and ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Mirza Aaqib Beg is an anime writer from India. He has authored over 3,000 articles, primarily focusing on anime, tech, and movies. Flow state in football requires challenging tasks to excel. Jinpachi ...

Mihaly Csikszentmihalyi taught psychology at the University of Chicago for three decades and created the concept of the mental frame of mind known as flow, or a state of happiness when a person is ...

Tips for getting "in the zone" Reviewed by Carly Snyder, MD If you've ever felt completely absorbed in something, you might have been experiencing a mental state psychologists call flow. It's that ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. We’ve all experienced flow before, even if we didn’t call it that. It's the state where ...

Mihaly Csikszentmihalyi (1934-2021), a professor of psychology at the University of Chicago and originator of the concept of flow. Source: Wikimedia Commons/ Public Domain. Author: Ehirsh. In his ...

Porcelain is reflected in the mirror to the left and beyond on the shelves Source: Thomas M. Mueller Photography My husband went to a bachelor party, leaving me home alone. It was a Friday night, and ...